Are you Mindful? 4 Steps to the NOW

Relaxing and being present

Your mind might be full, but are you mindful? We all have a million different things weighing on us every single day. You might have that project deadline, a party […]

6 Steps to a Positive and Present Life

Every morning when we wake, we set out with good intentions for a joyous, productive day. But oh, how quickly a minor thing can set us off and ruin our […]

Encouraging Life Tips

Encouraging Life Tips by Eileen Callahan of Follow a New Path

Everyone at some point in life could use a bit of motivation and encouraging life tips during the darker times in life. I hope a few of these remind you […]